Gentle Flow into Deep Stretch

Service Description

This flow is dedicated to all bodies and levels. Slower-paced class to calm the mind and body. Followed by a deep stretch to gently release any tension within the body. Each class ends with a Nutrition or Health tip of the day. Items needed: Yoga mat and water. Optional Items: Yoga blocks and blankets.

Cancelation Policy

All sales are final. Sessions can be rescheduled with a 24-hour notice, excluding the pre-scheduled yoga series. Thank you for understanding.

Contact Details