I know that I can struggle with proper alignment when working out at home, without an instructor. I am sure plenty of you are dealing with the same issue. I would love to help! Set up your phone to record a quick video of your workout. As one my clients, I will review the video, and we can chat about any necessary adjustments. We can work out virtually together too, one-on-one classes are available.
top of page
bottom of page
Comments