Are you craving more sugary sweets because you are on summer break? Are you looking for an alternative to chocolate treats such as candies, muffins, cookies, and cakes? I have a recipe for you - it's a MUG CAKE. Try it out and let me know what you think.
This 4-ingredient Chocolate Mug Cake includes all three of the macronutrients with Protein as the primary nutrient:
One full Egg for Protein
One scoop of Chocolate Protein Powder for Protein
½ Ripe Banana or ½ cup of Rolled Oats for Carb
â…› cup of Almond Milk or your favorite Alternative Milk for Healthy Fat
Mix all ingredients in a mug and microwave for 90 seconds. ENJOY!